It’s never simple to get children to drink water. Even though kids need to drink a lot of water to be hydrated, it might be difficult to convince them of this. In actuality, most children find water to be a bit of a burden and just don’t enjoy the flavor. Flavored water bottle is frequently more than content to consume carbonated beverages or flavored beverages with a somewhat more stimulating flavor, though.
Is Flavored Water Good for you?
Indeed! The good news is that there are health benefits to drinking flavored water. This is particularly true if you’re preparing your own cordial instead of purchasing it from a shop. Nevertheless, purchasing cordial and flavoring isn’t the worst thing in the world. It might be an excellent method to close the gap and keep your youngster hydrated if it motivates them to drink more water.
Just be careful to read the label for additives, coloring, and nastiness if you are purchasing flavoring and cordial rather than making your own. If at all feasible, choose natural flavorings that won’t taste overly unnatural or expose your youngster to harmful chemicals.
Top Ideas
Since children frequently like creating their things, why not ask them to consider potential flavors and then urge them to make their own? These ideas are incredibly easy and delicious, using only natural fruits and flavors!
Lemon Water
Lemon water gives regular water a citrus twist and is extremely purifying for the digestive system. Just squeeze a lemon into your child’s drink, or let the sliced lemon soak in the water for the entire night. Why not add some sugar for a sweeter, lemon-flavored water? To combat that harsh flavor and encourage your youngster to continue drinking, add a tablespoon of natural sugar.
Orange Water
Children frequently enjoy the fresh taste and scent of orange water, making it their favorite. Like with lemon-flavored water, all you have to do is add sliced orange to your beverage and let it infuse. To make a citrus infusion with a range of flavors, many kids like making infusion sticks with oranges and other fruits like lemon and lime.
Cucumber Water
Although it is the pinnacle of hydration, cucumber water is more of an acquired taste. It’s so simple to make and tastes so bright and fresh. Just finely slice the cucumber to release its flavor, then place it in your kids water bottle to infuse for the whole night. Watermelon is a popular addition to this dish since it’s juicy and hydrating.
Strawberry Water
Strawberries and water go hand in hand since most kids adore them. In addition to giving your youngster something a bit unusual, the vibrant color makes it likely that they will also like eating the strawberries at the end. For a fruit explosion, you may also add raspberries and blueberries to their drink. To infuse overnight, pop a couple of different berries into their water bottle on a stick. However, keep in mind that leaving any loose berries in their bottle might cause choking hazards.